Whether it’s swimming at the beach in the summer, tobogganing in the winter or playing organized sports throughout the year, many families enjoy being physically active in their leisure time, and this exercise can have a positive impact on our individual and family well-being. However, there is growing concern that many people aren’t meeting the recommended guidelines for physical activity, as busy schedules and “screen time” can interfere with our best efforts to keep moving.
Learn about how Canadians of all ages are keeping fit and having fun with our updated fact sheet on families and active leisure in Canada!
Download Facts and Stats: Families and Active Leisure in Canada from the Vanier Institute of the Family.
Published on July 25, 2017